A small pause
Hand on heart
Place your palm where the ache lives. You do not have to explain it.
“I am still their mother. This love is allowed.”
Stay under your palm
Breathe gently into the hand holding you.
10s
A small pause
Place your palm where the ache lives. You do not have to explain it.
“I am still their mother. This love is allowed.”
Stay under your palm
Breathe gently into the hand holding you.
10s